The Method

A Pilates Studio in Atlanta GA

Atlanta Pilates

The METHOD endeavors to teach authentic New York Pilates as taught originally by Joseph Pilates himself in our home-based Atlanta Pilates studio. Our studio is located in Grant Park and central to most in-town neighborhoods in Atlanta.

The METHOD offers 45 minute to one-hour sessions by trained professionals. Our sessions are designed for all skill levels; we offer special attention to clients with disabilities, injuries and special needs.

Pilates was developed over 70 years ago, with a focus on improving overall flexibility and strength of the body. By using this technique you can improve your strength, concentration, coordination, increase flexibility and improve posture.

We can be reached at 404-273-6977 for more information regarding the Pilates services we offer.